DESCRIPTION:Ingredients:organic oats,raw kerala banana powder,whole wheat flour. HOW TO PREPARE:combine 1/4 cup of the pancake mix with 1/4 cup of milk or 1/4 cup of mix with one whole egg and heat well [1/4 cup-30g]( makes three 2" pancakes) if required any sweetener like jaggery or coconut sugar can beadded. mix well. heat a pan pour a laddle of the mix on the pan add do not spread it.drizzle ghee and cook one side well,flip to other side and cookwell serve with honey/date syrup/fruits. EXPIRY DATE: 4 months from packing. ALLERGEN INFO:this product contains wheat and nuts and is made in a facility processes so on. When your feeding child,please ensure they are sitting and supervised by an adult to reduce the risk of choking. DESCRIPTION:little moppet foods get trim health mix over all development High fiber perfect for busy parents who are constantly juggling several thing at once full of healthy fats,fiber,protein and calcium.