DESCRIPTION:Ingredients:oats,sabudana,wheat dalia,brown rice,bajra,sesame seeds,cashews,almonds. HOW TO PREPARE: add 2 tablespoon of lacto powder boil 100ml of hot milk.mix well and serve lukewarm or chill before serving. EXPIRY DATE: 4 months from packing. ALLERGEN INFO:this product contains wheat and nuts and is made in a facility processes so on. When your feeding child,please ensure they are sitting and supervised by an adult to reduce the risk of choking. DESCRIPTION:little moppet foods lacto booster is, ideal for new moms who want to boost their milk supply also perfect moms who need to maintain their supply in extended breastfeeding packed with whole grains and nuts that are full in fiber.