DESCRIPTION:Ingredients:oats,pumpkin seeds,sunflowern seeds,sesame seeds,jaggery. HOW TO PREPARE:let your little one bite into the energy bar if they have enough teeth.but if they find it hard ,dip into water,milk to make it softer to consume. EXPIRY DATE: 4 months from packing. ALLERGEN INFO:this product contains wheat and nuts and is made in a facility processes so on. When your feeding child,please ensure they are sitting and supervised by an adult to reduce the risk of choking. DESCRIPTION:seed delight bar* this bar is true to its name,and offers a delightful,crunchy experience for kids.*the bar is packed with healthy fats,vitamins,protein and iron. *these bars are a great way to help fussy eaters reach a healthy weight without consuming empty calories.*the bars are sweetened with jaggery, a natural sweetener.*our bars are prepared with top-quality ingredients and under the strictest hygienic conditions.